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Questions

HOT HUTS FAQS

BOOSTS CIRCULATION.AIDS MUSCLE RECOVERY.RELIEVES STRESS.FLUSHES TOXINS.IMPROVES SKIN HEALTH.ENHANCES SLEEP.

How is the sauna heated and what is the temperature?

A wood-burning oven heats the sauna. The temperature ranges between 70-90°C.

Can I book private sessions?

Yes. Contact us directly and book the sauna for a session at a discounted rate, and it is all yours.

Can you come to me?

Planning a special event or occasion? Let us chat to see what we can put together regarding a package to suit your needs. Want to include our mobile sauna at your retreat? We would love to be there to add to the occasion.

Why should I sauna?

The reasons to sauna outweigh the reasons not to sauna. Benefits happen on many levels: physical, mental, spiritual and social well-being. Our top reasons are cardiovascular health, detoxification, inflammation reduction, micro-stressing of cells, muscle recovery and de-stressing.

It is hot outside, why should I sauna?

It is not about getting warm. The sun and the sauna do very different things to our bodies. A sauna heats your core temperature, which is where the magic begins.

What does the sauna look like?

Our Hot Hut was crafted by a master Finnish sauna builder and is made with imported Norwegian Spruce. It is wood-fired, and the bed of exposed rocks provides steam with a sprinkle of water.